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Why You Need Refresh Oil

Posted on by Heather Hamilton

Why You Need Refresh Oil
Zoe Organics Refresh Oil is one of the products in our collection that is lesser known than some of our other hero products. However, it packs a powerful punch and comes in handy more than you’d think. In fact, this might be the little roller bottle that you never knew you needed! In this post, ...
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World Breastfeeding Week 2017

Posted on by Heather Hamilton

World Breastfeeding Week 2017
I remember it as clear as day. A brand new mama with wacky hormones. Once tiny breasts now engorged and throbbing. Nipple shields, a breast pump, cream and ice packs. Nipples so sore, I’d hold back shrieks every time my fussy newborn would try to latch… I was one determined brand new mama, who wa...
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Anxiety Part 3 : The Power of Yoga + Interview and De-stress Sequence

Posted on by Heather Hamilton

I started practicing yoga a few years ago, as a form of de-stressing and quieting my mind. It was during that intense time of postpartum anxiety. My midwife had prescribed exercise and sex as natural remedies to boost my serotonin levels rather than going on medication (smart midwife!). Although ...
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Anxiety Part 2: The Power of Magnesium

Posted on by Heather Hamilton

I was really touched as I read your comments last week in response to Anxiety Part 1: The Power of Rituals + New Products. I'm really grateful to have a place to share from my heart and to learn from you through your comments and emails! I honestly can't WAIT to share our new Mama's Ritual produ...
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Anxiety Part 1: The Power of Rituals + New Products

Posted on by Heather Hamilton

As I sit here writing this post, I am partaking in a ritual I began about 6 months ago. My kids are finally in bed. The house is quiet. I am calm.  My life is full. Many would say too full. I am wife to an amazing man who works crazy hours in law enforcement. I am mommy to 3 creative and energet...
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