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protect your family from toxins

Posted on by Heather Hamilton

I have spent the past two days pulling together resources to help educate our community on the dangers of toxins in our homes and our personal care products. Rather than just taking my word for it, I thought I would point you in the direction of some really great organizations who are making a bi...
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nuts about coconut

Posted on by Heather Hamilton

One of my very favorite ingredients to work with is virgin coconut oil. Besides the fact that is smells similar to what I imagine heaven smells like, it is packed with health benefits! Coconut oil is a powerhouse against free-radicals, fungus and bacteria. It is commonly used to treat acne and ez...
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