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DIY Self-Care for Postpartum Healing

Posted on by Heather Hamilton

DIY Self-Care for Postpartum Healing
Childbirth will change your life and will, quite literally, stretch your body to limits you never would have imagined. Whether you had a quick natural labor and birth, a prolonged labor or a planned c-section, the postpartum period is exhausting, emotional and uncomfortable. While the births of ...
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Why Breathe Balm?

Posted on by Heather Hamilton

Why Breathe Balm?
Our kids have been back in school for a month or so now and despite our best immune support and hand washing efforts, several viruses have already circulated through our home. Those sneezing, stuffy-nose, up-at-night-coughing viruses that can really disrupt life.  Viruses, like the common cold an...
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