Episode 6: Anxiety & Depression
Posted on Friday, December 08, 2017 in Podcast by Heather Hamilton
Anxiety and depression can be debilitating, yet most of us are uncomfortable talking about it. This week on the podcast, Pam and I open up about our own experiences and the best ways we have found to cope. We want the stigma surrounding mental illness to end, and we believe that it starts with having conversations like these.
More about postpartum depression and anxiety:
Types of therapy:
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Zoe Organics: Behind the Brand is produced by Lance Hamilton at SuzieQ Studios
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