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The Conscious Living Blog

World Breastfeeding Week 2017

World Breastfeeding Week 2017

World Breastfeeding Week 2017

Breastfeeding can be painful, frustrating and tragically difficult. So we honor every mama who has given it their best shot, whether that has meant a few days or a few years – we celebrate you. 

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DIY Self-Care for Postpartum Healing

DIY Self-Care for Postpartum Healing

DIY Self-Care for Postpartum Healing

Childbirth will change your life and will, quite literally, stretch your body to limits you never would have imagined. Whether you had a quick natural labor and birth, a prolonged labor or a planned c-section, the postpartum period is exhausting, emotional and uncomfortable. While the births of my three children were some of the most precious, exhilarating hours of my life, I will also never forgot the need for self-care and healing that followed. 

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