The Conscious Living Blog

Healthy Skin Swaps: Hand + Surface Spray

Healthy Skin Swaps: Hand + Surface Spray
Have you looked at the ingredients in your hand sanitizer lately? What about the ingredients for products you use to clean your phone, or your steering wheel or other small surfaces that you come in contact with regularly? Would you want to lick your phone or steering wheel after using them? Sounds a little silly, but the point is, what we touch gets transferred and absorbed and even ingested in small amounts.  Continue reading

Celebrating Motherhood: From Babies to Business

Celebrating Motherhood: From Babies to Business
I have wanted to be a mom for as long as I can remember. In fact, I never imagined myself not being a mother. I married my high school sweetheart at 23 and had my kids at 27, 29 and 32. As much as I had dreamt about and planned for motherhood, I really had no idea what it would really be like. How magical pregnancy would be, how powerful I would feel giving birth and how anxious I would feel about caring for and protecting a real human being. Becoming a mother, changed me. Not once, but all 3 times. Continue reading

Introducing Hand + Surface Spray! Plus, our NEW Happy Hands Trio.

Introducing Hand + Surface Spray! Plus, our NEW Happy Hands Trio.

Our NEW Hand + Surface Spray is now live on our site for preorder! This is not your average hand sanitizer. We sourced premium, certified organic, USP pharmaceutical grade, non-GMO verified, gluten free, 190 proof (95%) neutral wheat alcohol and paired it with some of our favorite essential oils. Our ingredients are simple, effective and as pure as you will find.

Continue reading

BREATHE with Zoe Organics

BREATHE with Zoe Organics
With all of the illnesses going around, plus Spring in the air (hello, allergies!), we want to talk about two of our star products, Breathe Balm and Breathe Blend. *edited to add: This blog post was ready to go live today, however, we feel like we should edit it in light of COVID-19 and events surrounding it. Grocery stores are continually empty, after school activities and sports are cancelled, Disneyland is closed until further notice, and schools are closing left and right. We want to support our community in any way we can. Zoe Organics will continue to go make and ship product for as long as possible. Continue reading

Caring for Baby's Sensitive Skin

Caring for Baby's Sensitive Skin
Caring for your baby's delicate skin doesn't have to be complicated. In fact, it should be really simple, with gentle, nourishing ingredients. Sure, rashes, irritation and even eczema do present challenges, but are often the result of internal imbalances or allergies and too much bathing or using unnecessary products can just exacerbate the issue. After more than 10 years taking care of our own kids and our littlest customers, and working with pediatricians and moms, we have a pretty good handle on how to care for baby's sensitive skin. Read on for our practical guide. Continue reading

Non-toxic Scented Play Dough Recipe

Non-toxic Scented Play Dough Recipe
My 8 year old daughter loves to cook and make crafts and is very tactile. She is always asking to make slime, but I'm not a big fan of slime ingredients. Play dough, on the other hand, is simple to make and uses kitchen staples that I can feel good about her playing with. We decided to make play dough for her to give to her 3rd grade class this week at their Christmas party, and we had a lot of fun taking a basic recipe and making it our own. If you are looking for an easy activity to do while your kids are home this holiday break, consider making this fun, scented play dough, using one of our essential oil blends to kick up the sensory enjoyment a notch.  Continue reading

What is Aromatherapy?

What is Aromatherapy?
Aromatherapy is often referred to as "a blend of science and art". I have been studying aromatherapy for more than 10 years, and I love this description. I wholeheartedly believe in the power of plants and find so much joy in getting creative with blends and scents. Just like art, aromatherapy is very personal.  Continue reading

Eczema: Common Culprits, How to Treat it Naturally + a Giveaway (closed)!

Eczema: Common Culprits, How to Treat it Naturally + a Giveaway (closed)!
One of the most common questions we receive is "What products do you recommend for eczema?" This gets a little tricky because although we do have products to help nourish and soothe severe dry skin and eczema, there are so many factors that can contribute to this frustrating condition and will often require more than a topical remedy.  Continue reading

A Breast Cancer Survivor Story

A Breast Cancer Survivor Story
October is Breast Cancer awareness month and I am honored to be able to share the inspiring story of my dear friend, Rebekah Davis. Rebekah and I met and became inseparable in 2nd grade. We literally chose the same sports, instruments, hobbies and spent most of our free time together - playing make-believe, creating and laughing. We were in the same class all the way through the 12th grade, sharing so many celebrations and milestones. Later we both got married and had 3 kids each.  Continue reading

10 Tips for Transitioning to Natural Personal Care Products

10 Tips for Transitioning to Natural Personal Care Products

Are you new to natural? Perhaps you are struggling to swap out some of your favorite conventional products because you're unsure of whether the natural alternatives will perform the same or you are concerned you'll achieve inferior results. We get it! When you find something that works, why change it? 

What if your products are compromising your health and wellbeing? Did you know that a percentage of what you put on your skin gets absorbed into your bloodstream or lymphatic system? Even small amounts of chemicals considered "safe" by the FDA may increase your risk of cancer when combined. And toxins in a pregnant woman's body do pass through umbilical chord blood to a developing fetus. Particularly vulnerable are children with thinner, more permeable skin and developing brains and bodies. 

Fortunately, going natural is only getting easier. The natural products industry is growing exponentially as consumers demand better, safer options. Hooray! But it is easy to feel overwhelmed. So whether you are just getting your feet wet or are ready to jump in, we applaud your curiosity and we are here for you. Take a look at the tips below for making the transition to natural skincare products: 

1. Understand your Total Toxic Load. This refers to the total amount of toxins that accumulate in your body from a variety of sources; pollutants we breathe, eat and drink or absorb through personal care and household products. Focusing on both eliminating exposure to toxins and supporting your body in eliminating toxins through your skin, kidneys colon and liver can decrease your toxic load and chances of disease. 

2. Start slowly and don't overwhelm yourself. Baby steps lead to major changes in time. Just start with one thing and build on to that. Have fun discovering new ingredients and educating yourself. Remember why you are making the changes. 

3. Make the easiest swaps first. No need to tackle the most difficult products right away. Start with something easy. All change is positive change! 

4. Focus on the products that make the most impact. We like to start with body care because it covers the most surface area of the body. Find a clean soap bar or foaming bath wash and a yummy aromatherapy body oil that lifts your spirits. 

5. Expect yourself to go through a detox period - especially with products like deodorant. You might find that some products aren't working the way you thought they would. However, if you give your body time to adjust, you can expect most natural products to work just as well, if not even better!

6. Expect trial and error until you find what works for your unique body chemistry. What works for your best friend, just may not work for you. The gentle cream formulation may give your baby a rash. Similar to food, our bodies respond differently to ingredients - even seemingly beneficial ones. Read ingredients lists and begin to learn what works for you and what to avoid. This is another reason for starting out slowly. It is easier to pinpoint what is working and what isn't when you haven't suddenly switched up your entire regimen. 

7. There are products for any budget. Natural products are for everyone. Just like conventional beauty, prices range from budget friendly drug-store brands, to premium priced luxury brands. Big box stores like Wal-Mart and Target have jumped on the natural bandwagon and carry great reasonably priced options for children and adults.

8. Focus on quality, not quantity or volume. I know it looks suspicious when your 8oz bottle of lotion costs less than the 2oz jar of natural goodness. But don't be fooled! Natural products that are concentrated can last just as long as their watered-down conventional alternatives. Understanding how to correctly use and apply them is important to making them effective and extend the life of the product. Concentrated formulas only require a very small amount to be effective!  

9. Find brands you can trust. Try to support small brands who work closely with their suppliers and offer valuable education to their communities. Not everyone in the natural products space is in it for the right reasons. Stick with brands who practice transparency and trust your gut.  

10. Join a community! One of the best ways to learn is to join a community of others who are on a similar journey and want to share and encourage one another. Some of the best recommendations come from those who are only a step ahead in their journey and are happy to pay it forward. 

Have more questions or curious about Zoe Organics products? We'd love to help! Contact us here

Continue reading